References

MyHealthyPregnancy Application References

COVID-19

  1. Your FAQs about pregnancy and COVID-19

  2. The basics of pregnancy and COVID-19

  3. Actions to protect you from COVID-19

Tips

  1. First time mothers: what to expect

  2. Finances

  3. Know your rights: maternity leave and breastfeeding at work

Safety

  1. Drug use during pregnancy

  2. Alcohol use: science-based recommendations

  3. Can I ride a bike?

  4. Should I exercise? What types of activity is safe?

  5. Can I smoke while pregnant?

  6. Is vaginal bleeding/spotting dangerous?

  7. Can my seatbelt hurt my baby?

  8. Can sex or having an orgasm harm my baby?

  9. Can I travel?

  10. Can I use tampons for spotting or discharge?

  11. Is it safe to take a bath?

  12. Can I douche?

  13. Is it safe for me to go in a hot tub or sauna?

  14. Is it safe for me to paint my nails?

  15. Is it safe for me to go to the hair salon?

What is...?

  1. Preterm birth: risks and interventions

  2. Gestational diabetes

  3. Preeclampsia

  4. What are the signs of (premature or preterm) labor?

  5. What does pump and dump mean?

Labor and delivery

  1. Labor and delivery: what to expect

  2. What are the signs of (premature or preterm) labor?

  3. Preterm birth: risks and interventions

Medications

  1. What medications are OK?

  2. What medications can I take/not take while breastfeeding?

My nutrition

  1. What foods should I avoid?

Relationships

  1. Your intimate relationship: what’s healthy, what’s not

  2. Job stress: navigating work while pregnant

Decisions

  1. Genetic testing

  2. Termination

  3. What are my contraceptive options after pregnancy?

My body

  1. Depression and anxiety

  2. How will this pregnancy affect my body and appearance?

  3. How much weight should I gain?

  4. How do I deal with swelling?

  5. Is vaginal bleeding/spotting dangerous

  6. Is it normal to be so tired?

Sleep

  1. Sleep during pregnancy

  2. Is it normal to be so tired?

Provider visits

  1. Genetic Testing

  2. Gestational diabetes

  3. Preeclampsia

Newborn feeding

  1. Newborn feeding

  2. What are the benefits of breastfeeding?

Gear

  1. How should I baby proof the house?

  2. What supplies do I need for my baby?

Self-care

  1. Can I use tampons for spotting or discharge?

  2. Is it safe to take a bath?

  3. Can I douche?

  4. Is it safe for me to paint my nails?

  5. Is it safe for me to go to the hair salon?

Postpartum

  1. How should I baby proof the house?

  2. What supplies do I need for my baby?

  3. What are my contraceptive options after pregnancy?

  4. What does pump and dump mean?

  5. What medications can I take/not take while breastfeeding?

  6. Newborn feeding

  7. Know your rights: maternity leave and breastfeeding at work

  8. What are the benefits of breastfeeding?

General

  1. Pregnancy Loss

If you have a question about the Services, please contact Naima’s support line at  service@naimahealth.com.